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When we are met with integrity, safety and presence, we can meet ourselves with integrity, safety, and presence, this is where therapy, inquiry and healing begins.” - Erin Alig-Dimalanta™

Olympic National Park, Washington

©Erin Alig-Dimalanta

THERAPEUTIC SERVICES OFFERED

Trauma-informed therapy for individuals, couples, and families, fostering healing and growth through evidence-based approaches.

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Individual Therapy

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Couples Therapy

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Family Therapy

We provide trauma-informed therapy for individuals, couples, and families, fostering healing through evidence-based care.

Helping couples navigate relational issues, enhance communication, and strengthen emotional connections.

Working with families to resolve conflicts, heal relational wounds, and foster healthier dynamics.

Complex Trauma & EMDR Therapy

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Trauma-focused therapy that helps clients process and heal from past traumatic experiences.

Somatic-Based Practices

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Integrating mind-body techniques to release stored trauma and promote holistic healing.

Parts Work

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A therapeutic approach that explores different parts of the self to address internal conflicts and achieve greater self-understanding.

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Assessments

Understanding your healing journey begins with a comprehensive, attuned assessment of your unique life story, experiences, and levels of personal and cultural conditioning. This process allows us to gain deep insight into your current presentation and the root causes of the challenges you’re facing. With a foundation in accurate diagnosis and overstanding, we co-create a treatment path that supports your goals — expanding awareness, deepening personal truth, and catalyzing transformation that leads to lasting change and the results you desire. Whether you’re seeking emotional clarity, nervous system regulation, relationship healing, or spiritual restoration, our work together is always oriented toward meaningful and sustainable growth.

Trauma Therapy

As a Complex Trauma Treatment Provider, I specialize in the early intervention, prevention, and treatment of trauma before it manifests into full Post-Traumatic Stress symptoms or long-term disorders. My work is centered around healing:
 

  • Developmental & attachment trauma
     

  • Medical trauma
     

  • Complex trauma
     

  • Chronic relational or personality-based trauma
     

  • Intergenerational trauma within family systems
     

I offer trauma therapy using the current gold standards of clinical care — while integrating a soul-based, consciousness-rooted approach to recovery.

Additionally, I work with conscious birthing practices — supporting clients in clearing trauma imprints that may inhibit conception, pregnancy, or postnatal bonding. This work extends into ancestral and familial clearing, helping to interrupt repeated trauma patterns across generations and within relational subsystems.

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Text Based Support Services

For those who are easing into the therapeutic process, navigating transitional life phases, or needing additional support between sessions, I offer a text-based support service. This option creates a gentle and accessible entry point into therapy — especially for those moving through fear, overwhelm, or emotional resistance.

This service allows you to:

  • Begin exploring your inner world at your own pace
     

  • Receive trauma-informed, attuned responses in real time or as needed
     

  • Build relational trust and consistency before moving into live sessions
     

  • Stay connected during integration periods or when life feels especially layered


Whether you're in the early stages of healing, re-entering therapy after a break, or deepening your work between sessions, this text-based container is designed to meet you with care, presence, and flexibility.

My Services

I offer a range of session types tailored to the needs of your healing journey:
 

  • 55-minute standard therapy sessions
     

  • 90 - 120 minute extended sessions for deeper work
     

  • Weekend intensives for established clients navigating deeper work,  pivotal breakthroughs or transitions
     

  • Group therapy offerings — currently focused on Dialectical Behavioral Therapy (DBT) in a trauma-informed, holyistic container

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Specialties

  • Abandonment and Attachment Issues

  • Abuse Survivors and Sexual Abuse Recovery

  • Anxiety and Depression

  • Child and Adolescent Therapy

  • Couples Counseling

  • Dissociation and Parts Work

  • Dual Diagnosis and Mood Disorders

  • EMDR Therapy for Trauma and PTSD

  • Military and Veteran’s Issues

  • Pregnancy, Prenatal, and Postpartum Support

  • Self-Harming and Suicidal Ideation

  • Spirituality and Religion Integration

  • Kink and Diverse Sexualities Affirming Therapy

Treatment Approaches

  • Trauma-Focused Therapy

  • Eye Movement Desensitization & Reprocessing (EMDR) Therapy

  • Forensic Psychology

  • Dialectical Behavior Therapy (DBT)

  • Transpersonal Therapy

  • Attachment-Based Therapy

  • Breathwork and Somatic Techniques

  • Existential Therapy

  • Clinical Supervision and Support for Licensed Supervisors

  • Art Therapy

  • Eclectic Therapy

  • Experiential Therapy

  • Internal Family Systems (IFS) Therapy

  • Motivational Interviewing

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Rates

  • Initial Consultation (No cost)

  • Initial Sessions (90–120min) ($250 - $325)

  • Individual Session ($160)

  • Families or Couples Session ($250)

  • EMDR Trauma Focused (90 Min) ($250)

  • Erin Alig-Dimalanta, MA, Licensed Marriage & Family Therapist, LMFT 105131 does not accept insurance, however you may want to reach out to them directly to inquire about sliding scale options.

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Make Connection

Where You’re Needing Support?
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530-415-9243
theconsciouswellnessinstitute@gmail.com

© 2025 The Conscious Wellness Institute

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